Bloating, diarrhea, frequent indigestion… The pancreas produces essential digestive enzymes. If their production is impaired, your digestive system will send you warning signals.
Sudden onset diabetes
A recent diagnosis of diabetes, especially without a family history, can be an early sign. Since the pancreas is responsible for producing insulin, cancer can disrupt this process.
Abnormal stools
Light, oily or floating stools may indicate that your pancreas is no longer producing enough digestive enzymes. A sign not to be taken lightly!
Intense and unexplained fatigue
Persistent fatigue, even after a good night’s sleep, may be a sign that your body is fighting a serious illness.
Persistent back pain
Unexplained back pain may be related to pressure from a pancreatic tumor on nearby nerves.
Blood clots
Painful swelling in a leg, unusual redness? Cancers, including pancreatic cancer, increase the risk of thrombosis.
Frequent nausea and vomiting
If your digestion is disrupted, you feel full quickly, or you have persistent nausea, your digestive system could be affected by a pancreatic tumor.
What to do if you have symptoms?
These symptoms may be related to other causes. However, if several signs persist or worsen, it is essential to consult a doctor. Early detection can make all the difference.
Who is at risk?
Certain factors increase the risk of developing pancreatic cancer:
Age: The majority of cases occur after age 60.
Smoking: Causes about 20% of cases.
Diabetes: A risk factor that is often underestimated.
Obesity: Increases the risk by 20%.
Family history: A loved one with the condition? Be vigilant.
Exposure to certain chemicals: Particularly in metalworking and dry cleaning.
How can you reduce your risk?
There is no absolute prevention, but adopting a healthy lifestyle can help:
Quitting smoking: A gesture that significantly reduces the risks.
Watching your diet: Favoring fruits, vegetables and foods rich in fiber.
Limiting alcohol: Excessive consumption increases the risk.
Exercising: Regular physical activity prevents many diseases, including certain cancers.
The key takeaway
Pancreatic cancer is difficult to detect, but not undetectable. By listening to your body and adopting a healthy lifestyle, you put all the chances on your side. If you or a loved one have several of these symptoms, don’t wait: see a doctor. Prevention is better than cure!
Share this article to raise awareness among your loved ones. You could save a life!
