10 Early Warning Signs Your Blood Sugar Is Too High

1. Frequent Urination
Your kidneys work harder to flush excess sugar from your blood, making you go to the bathroom more often.

2. Extreme Thirst
Constant thirst, even after drinking water, is one of the clearest signals of high blood sugar.

3. Increased Hunger
Your cells aren’t getting enough glucose for energy, so your body feels hungry all the time.

4. Unexplained Weight Loss
Despite eating more, your body breaks down fat and muscle for energy because it can’t use glucose properly.

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