🛠️How to use garlic to take advantage of these benefits
Consume raw , chopped, or crushed garlic; allicin is destroyed by heat.
Garlic infusions to soothe sore throats and mild infections
Combining garlic with honey has shown additional potencies against bacteria and viruses.
Garlic may interact with medications, especially blood thinners.
In sensitive people, it may cause digestive discomfort.
It does not replace medical treatment when infections are serious.
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